LIF 082 – Peak Performance Strategy #5 – How Do You Maintain Peak Performance?

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Peak Performance Strategy #5 – How Do You Maintain Peak Performance?

Can you perform at a high level year after year? In episode 082 of The Live It Forward Show, we will be concluding our Peak Performance series and talk just about that.

Peak Performance Strategy #5 – How Do You Maintain Peak Performance?

1. Welcome to the Show

2. 5 Part Series on Peak Performance

• Episode 078 — Peak Performance Strategy #1 — What's The Point?
• Episode 079 — Where Are You? – Peak Performance Strategy #2 — Where are you?
• Episode 080 – Peak Performance Strategy #3 — What are you focusing on?
• Episode 081 – Peak Performance Strategy #4 — How Do You Hit Your Peak Consistently?

What to look forward to in the next podcast coming up

• Episode 082 — How Do You Maintain Peak Performance?

3. Today — How Do You Maintain Peak Performance?

4. RPM = Review, Plan, and Move

• Review — 3 Fs
  • Fives
  • Forgive
  • Forward
• Plan
  • Daily — 3×5 Card
• Move
  • 70% of the day planned
  • 30% open

5. Text FORWARD to 44222

• Resource: 4 minute video about FAILING UP

Tweet It Forward

Do you have the ability to perform at a high level year after year? YES Share on X Peak performance does not mean you just focus on the most important task 24/7. Share on X Make the move from DREAM to DO. #LiveItForward #success Share on X

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Until next time, continue to move from DREAM to DO in your life and calling. #LiveItForward

 

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