What To Say When You Talk To Yourself

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What To Say When You Talk To Yourself

What to Say When You Talk to Yourself

Have you ever found that you are talking to yourself in a negative way? We often talk to ourselves through feelings, impressions, and thoughts. Negative self-talk has become part of our normal everyday lives. You may find yourself saying things like:

“I can’t do that.”

“This is too hard.”

“I am too _______.”

“This isn’t going to work.”

To be successful, we need to break through this barrier and start empowering ourselves rather than focusing on our struggles.

In episode 052 of The Live It Forward Show, Kent Julian will teach you how to always build up, and never tear down when you talk to yourself.

What to Say When You Talk to Yourself

1. Welcome to the Show

2. Shout Outs

3. What to Say When You Talk to Yourself

  • Saying — “Always build up, never tear down.”
  • If we build up other people, why not do the same for ourselves?

Always Build Up

  • Quit focusing on what you can’t do and focus on what you CAN do.

Never Tear Down

  • Our words have the power to change us
  • Focus on your strengths

4. This episode is sponsored by Release the Brakes!

  • Release what’s been holding you back from success and significance
  • Identify and achieve what matters most to you
  • Become equipped to face your fears and take action anyway

Tweet It Forward

Quit focusing on what you can't do and focus on what you CAN do! #empowerment #selftalk Click To Tweet We should always build up and never tear down. #bepositive #strengths #liveitforward Click To Tweet Our words have the power to change us. #empowerment #thinkpositive Click To Tweet Make the move from DREAM to DO. #LiveItForward #success Click To Tweet

Episode Links and Resources

  • Ask your question for a future episode — email askkent@liveitforward.com
  • Receive a personal shout-out when you leave a rating and review on iTunes
  • Text FORWARD to 44222 for special episode links and resources
  • Do you want to get paid to speak? Check out Speak It Forward for more information.
  • Are you tired of being held back from your dreams? Release the Brakes!

Thank You for Listening

Thank you for listening to this episode of The Live It Forward Show. Do you have any feedback, questions, or ideas? Feel free to leave a note in the comments section below.

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Until next time, continue to move from DREAM to DO in your life and calling. #LiveItForward


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