The Power of Irrational Positive Thinking

The Power of Irrational Positive Thinking

You have likely heard of positive thinking. But have you ever heard of the power of irrational positive thinking? This idea was coined from The Optimism Bias: A Tour of the Irrationally Positive Brain by Tali Sharot. According to Sharot, “Optimism biases human and nonhuman thought. It takes rational reasoning hostage, directing our expectations toward a better…

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7 Tips on How to Build Self-Esteem (+ a Bonus Tip)

7 Tips on How To Build Self-Esteem

The term “self-esteem” is often used to describe a person’s sense of self-worth. Self-esteem involves a variety of personal beliefs about who you are such as your appearance, belief system, talents, and behaviors. Healthy self-esteem leads to a balance of confidence and humility. Unhealthy self-esteem leads to a lack of confidence mixed with either egotism…

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How To Build Self-Confidence in 3 Simple Steps

How to Build Self-Confidence in 3 Easy Steps

Do you lack self-esteem? Do you want to know how to build self-confidence quickly and almost automatically? Most people believe self-esteem and self-confidence are much harder to develop than they actually are. I used to be one of them. Yet growing in self-confidence simply requires building the right actions into your life. Here are three…

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