10 Tips to Reduce Stress and Avoid Burnout

Your plate is full and you feel the pressure. Work responsibilities. Credit card bills. Marriage and family responsibilities. All the pressure and stress can be overwhelming and lead to burnout.

Here are 10 common-sense tips to help you reduce stress and avoid burnout. And what makes these tips extra special is most do not require extra time on your part. Instead, they will help you re-engineer the time you already have.


Birthday Surprise

Last Friday, I spent the day with 5 people from my Speak It Forward Coaching and Mastermind group… James Woosley Rob Clinton Andy Perkins Trent Thomas Jessie Lahey Check out the birthday surprise I received from these guys.  With friends like this… Well, let's just say, watch your back!     Related posts: Birthday Card…

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Birthday Card from My Son

Yesterday I posted a short blog about the birthday card I received from my twin daughters.  The card they gave me really fit their personalities. Not to be outdone, my son's card fit his personality as well. He LOVES to laugh…and the “dumber” the humor, the better.  And in case you're wondering, he didn't pick…

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Birthday Card from My Twin Daughters

This past week I celebrated my birthday. Check out the card that my twin daughters gave me. In case you can't read backwards, the card says: We can't choose our Dads! It's like playing poker… You might draw a “King” Or you might draw a “Joker”… He could be “all heart” Or a “Poker Face,”…

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Stop Comparing…Start Living

“Envy is ever joined with the comparing of a man’s self; and where there is no comparison, no envy.” – Sir Francis Bacon – Joshua Becker, a good friend and founder of the Becoming Minimalist website, recently wrote this… Most of us understand the foolishness of trying to compare ourselves to others. We would readily…

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In Search of Meaning

Quotes from Victor Frankl: “Everything can be taken away from man but one thing—to choose one's attitude in a given set of circumstances, to choose one's own way.” “Man can only live by looking to the future.” “Don't aim at success—the more you aim at it and make it a target, the more you are…

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Let Go Of My Ego!

When it comes to your ego, beware of developing an inflated or “super” ego.  But at the same time, avoid cultivating a deflated ego. So what's the best approach?  Do what REAL Successful people do and authentically embrace this awesome combination… A balance of true confidence and sincere humility. Take a look at this fun…

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I had the privilege of presenting at Dan Miller's Write To The Bank Conference today. It was a huge honor and a lot of fun! I get to be on the same stage with Dan Miller several times each year.  I love sharing the stage with Dan for a ton of reasons, but probably the…

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Share It Forward

Here's a gift for you…no strings attached. I want to “share it forward” and tell you about some of the products and services I've used recently that I absolutely love. Enjoy! And be sure to watch the video at the end of this post…it's about an amazing product that you can use in your business…

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