What to Say When You Talk to Yourself
Have you ever found that you are talking to yourself in a negative way? We often talk to ourselves through feelings, impressions, and thoughts. Negative self-talk has become part of our normal everyday lives. You may find yourself saying things like:
“I can’t do that.”
“This is too hard.”
“I am too _______.”
“This isn’t going to work.”
To be successful, we need to break through this barrier and start empowering ourselves rather than focusing on our struggles.
In episode 052 of The Live It Forward Show, Kent Julian will teach you how to always build up, and never tear down when you talk to yourself.